- Yellow highlighted are the trees with edible leaves utilized for cooking and food.
Tree species available at the Rahma Food Forest, 3100 South Salina St, Syracuse, NY:
- 4-in-1 Apple (Malus) tree
- Asian pear (Pyrus pyrifolia)
- Medlar (Mespilus germanica)
- Pawpaw (Asimina triloba)
- Cornelian cherry (Cornus mas)
- Black mulberry (Morus nigra)
- Mulberry trees are known for its berries, but the leaves can also be eaten
- Leaves must be cooked before eaten, typically boiled
- Only young, curled leaves recommended
- Added to soups and salads
- Can be stuffed (similar to vine leaves)
- Used to make tea
- Time to Harvest: spring, summer, fall
- Black cherry (Prunus serotina)
- Staghorn sumac (Rhus typhina)
- Honey locust (Gleditsia triacanthos)
- Serviceberry (Amelanchier)
- Basswood (Tilia americana)
- Salad ingredient, can be eaten raw
- Used to make tea
- “the only known indigenous group to consume these leaves was the Ojibwa”
- Time to Harvest: spring, summer, fall
- Redbud (Cercis canadensis)
- Can cook young leaves as you would spinach
- Salad ingredient
Tree species on the approved Syracuse, NY city list for street tree planting:
- Small parkstrips (4 ft wide & wider)
- Golden Raintree
- Lavelle Hawthorn
- English Hawthorn (Crataegus monogyna)
- Native to Europe, but naturalized in the U.S. and Canada
- The fruit is well known as a food and ingredient for jams/ jellies, but the leaves also made a hedgerow snack
- Salad ingredient
- Bechtel Crabapple
- Redbud Crabapple
- Dorothea Crabapple
- Japanese Crabapple
- Radiant Crabapple
- Snow drift Crabapple
- Scarlet Hawthorn
- Golden Chain Tree
- Rocky Maple
- Paperbark Maple
- Bigtooth Maple
- Kwanzan Cherry
- Eastern Redbud (Cercis canadensis)
- Globe Norway Maple
- Bradford Pear
- Medium parkstrip (6 ft wide & wider)
- Japanese Pagoda
- Fruitless Mulberry
- Mountain Alder Hedge
- Maple Callery Pear
- Variegated Box Elder
- Mountain Ash Upright
- English Oak (Quercus robur)
- Chinaberry
- Chanticleer Pear
- Sunburst Honey Locust
- Idaho Flowering Locust
- Large parkstrip (10 ft wide & wider)
- Common Hackberry
- Thornless Honey Locust
- Chinese Pistache
- Bur Oak
- Norway Maple
- Red Maple
- Large, fibrous leaves are used to make a traditional snack in Minoh City, Japan – sugar, red and silver maples can be used to follow the same recipe.
- First, the leaves are covered in salt and left in a sealed container in a cool, dark space for 10 months.
- Second, the leaves are then coated in batter and fried.
- Littleleaf Linden (Tilia cordata)
- Salad ingredient
- Younger leaves recommended
- Source of antioxidants
- Crimean Linden
- Japanese Zelkova
- Ginko
- Horse Chestnut
- Northern Oak
- London Plane Tree
- European Beech (Fagus sylvatica)
- Can be picked and eaten raw
- Salad ingredient
- Youngest leaves recommended (older ones become tough quickly)
- Sweet Gum
- Tulip
- Sycamore Maple
- Sugar Maple
- White Ash
- White Oak
- Black Locust
- Horsechestnut
- Golden Rain